Kevin’s background of 16 years playing and coaching Rugby League and Amateur Boxing has given him the emotional and psychological insights that are vital to the success of starting, returning to and maintaining fitness.
Whether you’re a beginner, a devotee or a lapsed believer, Kevin knows how to foster your motivation while overcoming any self-defeating behaviors. His approach operates on both physical and psychological levels, with each success and achievement acting as a springboard to the next.
After your initial screening, Kevin works with you as a supportive, informative fitness partner. Together you’ll set achievable goals that are rewarding and motivating, with Kevin’s expertise and understanding helping you every step of the way. It doesn’t end when the session ends, either: Kevin’s interactive website is there with information and as an integral part of the Fire Up fitness support system.
The essential place of good eating habits as well as exercise in the improvement of well-being and happiness is one of Kevin’s strongest beliefs. That’s why you’ll be offered a healthy, enjoyable and nutritious lunch or breakfast with every session, as well as the information you need to continue the good work at home.
Getting started on fitness and well-being is important, but building it into your life for the long term takes experience, empathy and know-how. That’s what Kevin Innes brings to Fire Up Fitness, and to you.
- Certificate III in Fitness – SIS30310
- Certificate IV in Fitness – SIS40210
- Master Trainer Level 1
- Punch Boxing Fitness Trainer
- Applied First Aid (Incl. CPR)